Meatballs With Creamy Dill Sauce
 
Ingredients
  • ¾ lb lean ground beef
  • 3 tbsp milk
  • 1 lg egg
  • 2 tbsp dry bread crumbs
  • 3 tbsp snipped fresh dill, or 1 teas dill weed, divided
  • ½ teas prepared mustard
  • ¼ teas sea salt
  • 3 tbsp flour
  • 2 teas vegetable oil
  • ½ cup low sodium beef stock
  • ¼ cup plain low-fat yogurt
Instructions
  1. Combine the ground beef in a bowl with the milk, egg, bread crumbs, 2 tablespoons of the fresh dill or ⅔ teas of the dill weed, mustard and salt; mix well.
  2. Shape meat mixture into about 2 dozen balls and roll in flour, shaking off excess.
  3. Heat oil over medium-high heat in a skillet until very hot but not smoking.
  4. Saute meatballs in oil, browning on all sides for about 4 minutes.
  5. Add the beef stock, cover and simmer for about 5 minutes.
  6. Remove skillet from heat and stir in the yogurt and remaining dill.
Recipe by Cooking With Mama at http://cooking-with-mama.com/2013/09/05/meatballs-creamy-dill-sauce/